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Peer support for men. Meeting on Mondays at 7pm at Souter Lighthouse.

Advice, support and a helpline for people living with anxiety.

Offers information and advice on eating disorders, and runs a supportive online community. Also provides a directory of support services.

Provides listening services, information and support for anyone who needs to talk, including a web chat.

Peer support for people with Severe Mental Illness.

The organisation promotes the emotional, social, educational and vocational competence of children and young people.

Offering a range of Mental Health ÍÃ×ÓÏÈÉú.

FRANK is the national drugs information and advice service, available 24 hours a day, 365 days a year.

Information and support for people who hear voices or have other unshared perceptions, including local support groups.

A recovery college offering courses, activities, and volunteering opportunities.

South Tyneside Lifecycle Mental Health Service aims to help people experiencing mild to moderately severe mental health problems. 

Peer support groups for men.

We provide independent case advocacy which is short term and issue based. An advocate will assist you make an informed decision around specific issues you may be experiencing, and support you to exercise your right to have your views heard.

We provide support for people with mental health needs in South Tyneside to help them be able to gain and maintain their own homes.

Mental health service run by and for LGBTQ+ people.

Provides a helpline, step-by-step programmes, and support for people with anxiety disorders.

Confidential support for under-35s at risk of suicide and others who are concerned about them. Open 24 hours, 7 days a week.

Mental health support pre-conception to 1 year post-partum.

Free online support and counselling for people over the age of 18

Samaritans are open 24/7 for anyone who needs to talk.

Offers emotional support and information for anyone affected by mental health problems, including a helpline.

Shout is a free, confidential, 24/7 text support service for anyone in the UK who is struggling to cope. To start a conversation, text the word 'SHOUT' to 85258. Trained volunteers are available to listen at any time of day or night, and messages won't appear on your phone bill.

Mental health charity that supports students. Runs Student Space, offering online information and helpline support delivered in partnership with The Mix.

ÍÃ×ÓÏÈÉú services for people who identify as being in crisis.

Provides advice and support to young people for their mental health, as well as supporting parents and carers.